Go to and select Create a Profile. You will need to set up a new profile (and a free account to go along with it so you can access it again later). Even if you have a login for your own account, please create a new one so that the profile matches that of the person who was interviewed and provided this food recall. Remember, this is not your own personal information, but that of the person interviewed (unless you are using yourself). If your subject is female, and is pregnant or breastfeeding, provide the relevant information as requested. For physical activity, select the level that best meets the activity level of the person you interviewed. If asked, make sure to select maintain your current weight. This project will not involve weight management. After creating your profile and your account, you will be taken to your personal homepage. A recommended meal plan and calorie level will be generated. Take note of what is recommended. You will be able to look at it again later. Next, head to Food Tracker on the main screen. You will be directed to a new page where you can enter your foods for the day. Select the food you wish to enter, either using the dropdown menu or the search function. If the recall you have includes supplements, please leave those out. We are only analyzing dietary intake. The best way to enter this information would be to type in the food item name and then click the search button. A list of foods will appear. Select the correct food and then enter the portion size consumed. If you cant locate the exact food, find the most generic version or select the food that most c
losely matches. Choose your search term carefully as this can impact which foods are located in the USDA database. Searching is not always the most user friendly, so you may need to try multiple terms. For example, instead of 2%, you may have better luck just searching milk and then locating the exact match within the list. You will also need to select which meal this was or if it was a snack. Once the foods are added youll be able to give specific information about the composition of the food in relation to MyPlate food groups and recommendations within those groups. When you are finished entering all of the foods it is time to analyze the data. Answer the questions or provide the requested data in each of the sections below. It will be submitted as a Word document, so it is a good idea to open a blank document now and work through each of the steps. from Pixabay comprises public domain material. These charts also need to be used in the final presentation, so save them now (sometimes right clicking and selecting save picture as will work). You may copy and paste into Word, you may use screenshots, or if possible, save the graphic and insert it into your Word document. You now have all the information you need to assess the data and write up your findings. Keep this information, as you will need it for the final presentation of your work. See if your predictions matched up to what you thought. Make note of this. This should be a fairly comprehensive review and take up ~2 slides in your final talk (or 3-5 bullets/slide)remember that you have to cover the major food groups AND macro-/micro-nutrients.